The winter is coming to a close and spring sports are getting ready to get started for local tri-state athletes. With that happy notion in mind, we take a look ...

The Islander Track and Field season got underway last Saturday with the Elmer Runge Invite. Head coach Cameron Gary supplies the details below: February 28 Elmer Runge Invitational The 2026 […] ...

Arsenal fans at the Emirates GLYN KIRK/AFP via Getty Images Safe standing is coming to the Emirates Stadium. After years of campaigning by supporters’ groups, and extensive consultation by the club, ...

Standing burns more calories than sitting. Standing for six hours a day instead of sitting can help you lose more than 5 pounds in a year. Being sedentary can increase the risk of conditions like ...

Star and action choreographer Junichi Okada is promising an even "more energetic and action-packed” batch of episodes, after Season 1 topped Netflix’s global non-English chart and spent four weeks at ...

Netflix has greenlit a second season of “Last Samurai Standing,” the Japanese period-action series that has become a global streaming hit since its debut. Set during Japan’s Meiji period in the late ...

A former high school athlete is suing multiple Oregon institutions after suffering a head injury during a track and field meet in the spring that required brain surgery. Former Oregon Episcopal School ...

A former high school track athlete is suing the Oregon School Activities Association, several school districts and an athletic director, alleging they are to blame for an errant discus throw that ...

Standing exercises can be total game-changers when it comes to reducing excess belly fat. In fact, we are here with five standing exercises that can be more productive for melting your belly pooch ...

Last Samurai Standing has now landed on Netflix, a six-episode series which takes place in the post-samurai era in Japan, where 292 fallen samurai find themselves lured into a game of survival, where ...