You can start some habits to aid a calmer bedtime earlier in the afternoon or evening. For example, you can start prep for the next day by writing a quick to-do list to reduce stress. Wind down with ...

CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like meditation and reading customer feedback. One boss said he does his ...

The No. 1 dentist-recommended brand for sensitive teeth has launched Sensodyne Clinical Repair, its newest option for sensitive teeth, a toothpaste designed to address the root cause of tooth ...

You see the panic when a parent says their 1-year-old has the beginning of cavities, and you want clear next steps, not blame. Act quickly: early cavities often start from prolonged exposure to sugar ...

Most Muslims know almost by heart the actions that invalidate fasting during the holy month of Ramadan. Yet alongside these well-known rules, many misconceptions persist about everyday practices that ...

The advice from dental experts for keeping your teeth clean sounds simple enough: Brush twice a day and floss. But choosing among the many products available to help you do this can be daunting.

When you think of Korean skincare, you might picture a lengthy, 10-step morning and night routine. In reality, the so-called “10-steps” were always a misunderstanding. Per K-beauty expert Sarah Chung ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We may earn a ...

Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...