Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...
Central Illinois Proud on MSN

Severe weather alert day: Tuesday, March 10th, 2026

PEORIA, Ill. (WMBD) — Your Local Weather Authority has designated Tuesday, March 10 a Severe Weather Alert Day for severe ...
Hello and welcome to this week’s film review wrap of the big movies landing in cinemas this week. If you want to stay in ...
Nearly half of American kids rely on Medicaid for their healthcare. So why is it so hard to find pediatricians who accept Medicaid—and what can parents do about it?
The 5th Annual Fishing for a Cure Fishing Show and Tackle Swap, organized by the Tremont High School fishing team, raised money for St. Jude Children's Research Hospital with over 100 vendor tables, ...
We made it two years ago and it's still going strong.