One reviewer calls this balance board “a fantastic little tool for improving balance, core strength, and stability.” ...

If you use an exercise bike when working out, cycling experts share ways in which you may be using it wrong. Plus, how to fix these mistakes. I'm a Fitness & Nutrition writer for CNET who enjoys ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Playgrounds are fundamental spaces for childhood development. Kids need a place where they can safely play outdoors. From ...

Nearly everyones been faced with this decision at some point in their lives: Take the elevator or walk up the dreaded stairs? If you have a racing heart rate while climbing stairs and find yourself ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Amazon's deal brings the Sperax under-desk pad to under $150, with app control and a four-level vibration feature for cooldowns.

Burn more, weigh less. Sounds simple, right? Not exactly. A new study is challenging conventional wisdom about exercise and weight loss, suggesting your workout may not burn as many calories as you ...

Overall this model was very easy to use, somewhat accurate for counting steps, and very good at measuring heart-rate accuracy. With recent version smartphones, our experts found it very easy to pair, ...

To find the best workout shirts for men, we researched and spent time with a range of options, evaluating tops for fit, breathability, moisture-wicking and durability. And because a “workout” ...

Let’s be real for a second—being a student isn’t exactly compatible with having a sprawling home gym. Dorm rooms are tiny, apartments are cramped, and your budget… well, let’s just say it’s often ...