A longitudinal study has found that high-intensity interval exercise improves brain function in older adults for up to 5 years. A longitudinal study by University of Queensland researchers has found ...

(FOX 5/KUSI) — A program that is meant to produce more affordable homes in San Diego has received more funding. “San Diego continues to make tangible progress on building more affordable housing,” ...

DAYTON, Ohio (WDTN) – People in Dayton are getting a chance to apply for money that can help them repair their homes. $2.6 million is going toward the Home Repair Revolving Loan program, and ...

San Diego will invest another $16.5 million into the Bridge to Home program, which has opened to developers of affordable housing for the seventh round of funding, it was announced Thursday. The ...

Are you trying to shed those extra pounds but don't have the time and resources to hit the gym? Don't worry, you're not alone. In today's fast-paced world, may people are looking for practical, ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...