Plus, what to keep in mind before adding it to your routine.

Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the inevitable decline.

Computing is part of everything we do. Computing drives innovation in engineering, business, entertainment, education, and the sciences—and it provides solutions to complex, challenging problems of ...

The metabolism–cancer axis is currently at a critical inflection point. A landmark August 2025 JAMA Oncology study reported a 17% reduction in overall ...

Researchers found older adults who ate three tablespoons of peanut butter daily improved lower-body strength in six months.

Background Gut bacteria have been implicated in a wide range of health conditions, yet their potential role in preventing and treating muscle-wasting disorders remains largely unexplored. Objective We ...

The Pancreatic Cancer Action Network is holding a webinar “Nutrition and Pancreatic Cancer: Weight Loss, Enzymes and More” to talk about common nutritional challenges related to pancreatic cancer.

人到中老年，很多人会遇到这样的问题：体重没降甚至慢慢上涨，可胳膊腿却越来越没劲儿，走路、爬楼梯都变得费劲，这其实是肌少性肥胖的典型表现。简单来说，就是体内脂肪越堆越多，肌肉量和肌肉力量却在悄悄减少，这种状态不仅会降低生活质量，还会增加跌倒、糖尿病、心血管疾病等多种健康问题的风险，成为中老年健康的一大困扰。 此前研究发现，脂肪组织分泌的一些物质和肌肉功能衰退有关，但脂肪究竟是如何“远程影响”肌肉，让 ...

Phase 2a trial of atebimetinib + mGnP in first-line pancreatic cancer patients, well above the standard of care benchmark from GnP of 35% overall survival; On track for expanded pancreatic cancer ...

Cardiology is the medical specialty focused on the heart and the cardiovascular system. It involves the diagnosis, treatment, and prevention of conditions affecting the heart and blood vessels. These ...