The TSSAA girls basketball state tournament has started. Check out our live updates with action from games during Wednesay's ...

SW Florida is experiencing a healthcare boom with billions invested in new hospitals, specialty centers, and maybe a medical school.

Yoga has become one of the most popular ways to stay active while also supporting your mental well-being and Day Yoga offers a variety of classes you can join. Living Dayton ...

Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility and circulation.

No one knew it at the time, but the 2006 New Jersey state championship wrestling class would go on to become the best ever.