Naga Chaitanya’s shirtless six-pack transformation for Vrushakarma has gone viral, highlighting the intense fitness routine behind the physique. Experts say such results require months of strength ...

Weight gain and injuries can hamper fitness goals. Yet, with persistence and proper direction, change is possible. From postpartum weight and leg pain, to running 10-kilometre marathons, Darshana ...

Mackenyu Arata’s jaw-dropping transformation into a real-life Zoro is the result of an intense seven-day-a-week workout and strict meal plan, revealing the fitness secrets behind Netflix’s live-action ...

Axar Patel starred with exceptional fielding in India’s T20 World Cup 2026 semi-final win over England, taking three brilliant catches, including a relay catch with Shivam Dube. Coaches praised his ...

Naga Chaitanya, known for his calm off-screen persona, recently broke the internet with his new six-pack in a shirtless pose. | Health ...

Kiara Advani's War 2 physique was all about smart planning, with a 4-month transformation focused on calculated nutrition, meal timing, energy sustainability. | Health ...

I knew something was definitely wrong, but with no family history of heart disease or preexisting conditions, I never imagined it to be my heart. The heart specialists at Providence St. Joseph Medical ...

With less than a week left in the current round of the Ms. Health & Fitness competition, Newman native Katherine Pagni is making a final push to secure the top spot in her group — a requirement to ...

Bharat Rashtra Samithi (BRS) working president K T Rama Rao appears to be drawing inspiration from Andhra Pradesh minister and Telugu Desam Party (TDP) general secretary Nara Lokesh, at least when it ...

Yoga is not merely about bending the body; it is about training the mind and refining the breath. Through discipline, mindful ...

Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training ...

Unity Transformations, a North East gym based in Eaglescliffe, is celebrating its first year in business (Image: Supplied) ...