February is Heart Month, and Valley Health Wellness and Fitness Center (VHWFC), a medically-integrated fitness facility, will put heart health front and center this Wednesday with a special event gear ...

The Franklin County Dog Shelter will bring adoptable dogs to the Central Ohio Home & Garden Show, with the show covering ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...

Everyone is invited to join in at the Rockingham Free Public Library for an hour-long yoga class this Saturday, Feb. 14, from 11 a.m. to noon.

Don't judge yourself. Don't judge anybody else. What's happening on your mat is your practice, and that's all that matters.” ...

A 6-week yoga program was found to improve sleep quality and reduce fatigue in people with multiple sclerosis in a clincial trial. Doing yoga also significantly increased physical activity levels ...

Weimar Encore Lions Cathy Pittman, Sallie Gilbertson, Pam Ingersoll and Sue Mullens demonstrate “Lions Breath Yoga.“ Helping learn how to deal with anxiety and stress using Yoga. After the practice ...

TRYON—FENCE recently welcomed Anna Maphis as the newest instructor for its free community yoga program, held on Friday mornings. Maphis brings a background in human movement, education, and inclusive ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

Explore Yoga with Kassandra's Lunar Yoga series, aligning your practice with the moon cycles for physical, emotional, and mental well-being. Beginner-friendly with modifications! Like nothing they ...

CONNELL, Wash. – Inmates at Coyote Ridge Corrections Center in Connell are finding peace and flexibility through a unique yoga program. The initiative, led by Yoga Behind Bars, helps participants ...