So I’ve been testing three of the most popular 7,000-step walking workouts on YouTube. Spoiler alert: I have a clear favourite. This one-hour workout from fitness trainer BurpeeGirl is designed around ...

Short, simple routines done consistently deliver far better results than complex programs,” says trainer Heath Jones ...

Staring at a bathroom cabinet full of potent serums, toners, and acids can feel incredibly overwhelming. If you have ever gone a little overboard with your active ingredients and ended up with a red, ...

From turmeric shots to Korean skincare, Sania Mirza opens up about her fitness, food habits and beauty secrets. Here’s how she stays fit and glowing Sania Mirza follows a 10-step Korean skincare ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones I prioritise myself. Together, they build real-world strength, improve ...

My morning routine has changed drastically over the years, largely because I became a dad and switched careers. Before I made the leap into freelance writing, I was a communications consultant at a ...

[NEW YORK] YouTube star Jimmy “MrBeast” Donaldson acquired Step, a financial services company catering to young people, through his Beast Industries. Terms of the deal were not disclosed. Step ...