5 Min Intense Ab AMRAP Workout Challenge
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5 Min Intense Ab AMRAP Workout Challenge
5 Min Intense Ab AMRAP Workout Challenge : This 5 min intense ab Workout challenge is AMRAP (as many rounds as possible) style and it totally burns out your complete core muscles, upper abs, lower abs, obliques, & lower back. There are total 4 exercises in each round and the challeng…
已浏览 2975 次2020年10月2日
AMRAP Workout for Beginners
Express 2 minute standing workout beginners and seniors ✅ #beginnerswoekout #seniorfitness #expressworkout | Abi Mills Yoga
2:48
Express 2 minute standing workout beginners and seniors ✅ #beginnerswoekout #seniorfitness #expressworkout | Abi Mills Yoga
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已浏览 51万 次2 周前
10 Minute AMRAP workout 📌Save this one for later. The Workout: • 20 squats • 12 pushups • 15 swings • 30 mountain climbers (15 each) 24 kg used for this one. Beginners 6-12 kg. —- 🚨Feel stronger, fitter, and more confident with quick kettlebell sessions! Grab our 10-week plan and ebooks—hit the link in our bio to start your journey. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #amrap | Bustostraining
0:28
10 Minute AMRAP workout 📌Save this one for later. The Workout: • 20 squats • 12 pushups • 15 swings • 30 mountain climbers (15 each) 24 kg used for this one. Beginners 6-12 kg. —- 🚨Feel stronger, fitter, and more confident with quick kettlebell sessions! Grab our 10-week plan and ebooks—hit the link in our bio to start your journey. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #amrap | Bustostraining
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Full-body dumbbell routine: Dynamic AMRAP workout at home
22:55
Full-body dumbbell routine: Dynamic AMRAP workout at home
MSNFit_bymary
1 个月前
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6.6K views · 78 reactions | Who’s up for a challenge? This workout...
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6.6K views · 78 reactions | Who’s up for a challenge? This workout...
FacebookCara Metz
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Fancy a Challenge From James? It's AMRAP Workout, Let's Go! Save and...
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Fancy a Challenge From James? It's AMRAP Workout, Let's Go! Save and...
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A beginner’s guide to AMRAP workouts that get results
A beginner’s guide to AMRAP workouts that get results
themanual.com
2021年12月21日
AMRAP Workout with Weights
5.3K views · 72 reactions | ⏰ 15 min AMRAP - Set the clock for 15 minutes and #getonnit -  15 KB high pulls  20 goblet squats  15 KB high pulls  20 weighted walking lunges If you’re trying this make sure to pick appropriate and challenging weights for you! - : @bonschro - #onnit #allyou #fitness #workout #AMRAP #internationalwomensday | Onnit | Facebook
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5.3K views · 72 reactions | ⏰ 15 min AMRAP - Set the clock for 15 minutes and #getonnit -  15 KB high pulls  20 goblet squats  15 KB high pulls  20 weighted walking lunges If you’re trying this make sure to pick appropriate and challenging weights for you! - : @bonschro - #onnit #allyou #fitness #workout #AMRAP #internationalwomensday | Onnit | Facebook
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1.5K views · 48 reactions | Not as easy as it sounds! 20 mins Amrap 10 dumbbell snatches @20 kgs 20 toes to bar/sit ups 30 hands off the floor pushups #shivoham #shivfit #fitness #crossfit #gym #fitness #smaaashshivfit #workout #wod #bemorehuman #functionaltraining #cardio #weights #shivfitbattleofthefittest #indiasaslichampion #handstandwalk #squats #reebokindia #diet #zone #yoga #shivfitmind #vrindamehta @reebokcrossfitbandra | Shivfit - we are Limitless | Facebook
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1.5K views · 48 reactions | Not as easy as it sounds! 20 mins Amrap 10 dumbbell snatches @20 kgs 20 toes to bar/sit ups 30 hands off the floor pushups #shivoham #shivfit #fitness #crossfit #gym #fitness #smaaashshivfit #workout #wod #bemorehuman #functionaltraining #cardio #weights #shivfitbattleofthefittest #indiasaslichampion #handstandwalk #squats #reebokindia #diet #zone #yoga #shivfitmind #vrindamehta @reebokcrossfitbandra | Shivfit - we are Limitless | Facebook
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82K views · 2.2K reactions | Do you think you can beat me in a 1...
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82K views · 2.2K reactions | Do you think you can beat me in a 1...
FacebookAnnie Thorisdottir
已浏览 8.3万 次2 周前
6.6K views · 78 reactions | Who’s up for a challenge? This workout...
1:24
6.6K views · 78 reactions | Who’s up for a challenge? This workout...
已浏览 1835 次1 个月前
FacebookCara Metz
Fancy a Challenge From James? It's AMRAP Workout, Let's Go! Save and...
0:19
Fancy a Challenge From James? It's AMRAP Workout, Let's Go! Save a…
已浏览 2026 次1 个月前
FacebookXtreme Boot Camps
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themanual.com
19 Intense AMRAP Workouts You Can Do In 20 Minutes
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2021年8月15日
oldschooltrainer.com
86K views · 970 reactions | Need a quick and effective full-body workout? This 20-minute kettlebell AMRAP workout will challenge your strength, endurance, and mobility, using just one piece of equipment. It’s fast, efficient, and designed for real-world functional fitness. Perfect for firefighters, first responders, and anyone short on time but big on results. Set a timer for 20 minutes and complete as many rounds as possible. | Everyday Heroes Fitness | Facebook
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86K views · 970 reactions | Need a quick and effective full-body work…
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