How to Do Box Step-Ups | Build Stronger Legs & Glutes
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YouTubeBeast Strong Powerhouse
How to Do Box Step-Ups | Build Stronger Legs & Glutes
👉 Join the community: https://www.skool.com/beast-strong-academy-4500/classroom IFBB Pros Rafe and Melissa Teich demonstrate how to perform box step-ups — a powerful lower body exercise for building strength, balance, and athletic performance. Learn the correct form, setup, and variations to target your quads, glutes, and hamstrings while ...
1.2K views3 months ago
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