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139 reactions | Want better drive off the mound? Add this drill to your routine a few times a week and feel the difference. #softballpitcher #fastpitchsoftball #softballdrills #softballcoach #softballtraining #softballstrong #softballgirl #girlsfastpitch #fastpitch #coderedfastpitch | Code Red Fastpitch | Facebook
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Code Red Fastpitch
Struggling with leg drive? This drill is all about slowing down, engaging your core, and finding balance as you work that knee drive up, back, and forward into a strong front-side resistance. #softballpitching #pitchersofinstagram #fastpitchsoftball #pitching #pitchinglessons #softballseason #coderedfastpitch | Code Red Fastpitch
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