The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
YouTubeNeuro Unwrapped
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
Discovering the best intermittent fasting schedule entails answering key questions about when to eat and how long to fast. The effectiveness of intermittent fasting and its associated benefits depends on aligning these factors. While an 8-hour eating window is a reasonable starting point, it's crucial to acknowledge that the optimal approach ...
已浏览 2.4万 次2023年11月7日
Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTubeDoctor O'Donovan
已浏览 13.4万 次2023年3月19日
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
已浏览 322.8万 次2020年11月29日
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
已浏览 401.6万 次2021年12月27日
热门视频
The Surprising Science Behind a 72-Hour Fast #shorts #fasting #health
0:42
The Surprising Science Behind a 72-Hour Fast #shorts #fasting #health
YouTubeRuetopia
已浏览 3356 次2 周前
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
已浏览 8874 次6 个月之前
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
YouTubeW4CHRIST
已浏览 1745 次2024年10月30日
Fasting and Weight Loss
What REALLY happens if you FAST for 16 hours? #health #wellness #healthtips
0:57
What REALLY happens if you FAST for 16 hours? #health #wellness #healthtips
YouTubeHealthIQ
已浏览 5.2万 次2 个月之前
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
YouTubeFord Brewer MD MPH
已浏览 1.4万 次2023年9月25日
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
0:56
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
YouTubeThe Diabetes Professor
已浏览 550 次2024年6月3日
The Surprising Science Behind a 72-Hour Fast #shorts #fasting #health
0:42
The Surprising Science Behind a 72-Hour Fast #shorts #fasting #health
已浏览 3356 次2 周前
YouTubeRuetopia
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim …
已浏览 8874 次6 个月之前
YouTubeJim Stoppani, PhD
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
已浏览 1745 次2024年10月30日
YouTubeW4CHRIST
What REALLY happens if you FAST for 16 hours? #health #wellness #healthtips
0:57
What REALLY happens if you FAST for 16 hours? #health #wellness #…
已浏览 5.2万 次2 个月之前
YouTubeHealthIQ
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
已浏览 1.4万 次2023年9月25日
YouTubeFord Brewer MD MPH
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
0:56
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
已浏览 550 次2024年6月3日
YouTubeThe Diabetes Professor
Copts Begin Fasting for Christmas
0:48
Copts Begin Fasting for Christmas
已浏览 1.6万 次2 周前
TikTokdiakenpeter5
2:58
Side effects of fasting
已浏览 2.2万 次2 周前
TikTokazriaizatruhaizan
Understanding Ramadan: Supporting Your Muslim Friends D…
已浏览 740万 次2023年4月4日
TikTokamanisummer
1:20
FASTEST WAY TO LOSE BELLY FAT?
已浏览 51.2万 次1 个月前
YouTubeThe Diary Of A CEO
1:41
Happy Thanksgiving from Dr. Berg!
已浏览 86.5万 次2 周前
YouTubeDr. Eric Berg DC
0:24
#fyp #viral #nathanielbassey #hallelujahchallenge#viral
已浏览 120万 次2 个月之前
TikTokrhemafeast
1:24
Understanding the 41-Day Fasting Journey on Joe Rogan
已浏览 41.7万 次2 个月之前
TikTokclickcastcentral
2:05
I did an 86 hour water fast and I feel INCREDIBLE! Obviously I’m not a …
已浏览 1180万 次2023年11月16日
TikTokdanawhite
0:48
Day 1 of 5 Day Water Fast #fasting #fastingforhealth #fastingmode #f…
已浏览 510万 次2022年12月23日
TikTokbarrettplasticsurgery
0:24
Fasting Struggles: Humorous Takes on Church Experiences
已浏览 53.5万 次1 周前
TikTokjsafcaz1
1:18
#creatorsearchinsights Embarking on a 21-day journey of prayer and …
已浏览 1961 次1 周前
TikTokdrkoileken
0:54
Here for You: A Powerful Worship Experience
已浏览 22.1万 次2 周前
TikTokshe_dances508
1:28
Delicious Tandoori Paneer Wrap Recipe to Try
已浏览 23.2万 次2 个月之前
TikToktastewithmel
观看更多视频
静态缩略图占位符