5.9K views · 3.9K reactions | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook

5.8K views · 450 reactions | Join us this week in part 2 as we fish along Florida's Space Coast for what I call the perfect size fish for light saltwater tackle….tarpon, redfish and snook. We'll be fishing with Capt. Peter Deeks of PeterDeeksOutdoors.com. Air times: Thursday at 10:00am, Sunday at 8:00am. All times Eastern on The Sportsman Channell. See you then,..Bill | Bill Dance | Facebook