The 10 Best Strength Exercises for Fighters Workout – Fitness Volt
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The 10 Best Strength Exercises for Fighters Workout – Fitness Volt
Are you a fighter looking to get stronger? These are the ten best strength exercises for combat athletes, plus a workout to try.
2022年4月13日
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🔥 GROUND FIGHTING — FOR KEEPS 🔥 Don’t get stuck on the ground — learn the tactics that keep you standing, and the escapes that get you free fast if you don’t. This module is built to teach practical, reality-tested defenses so you can avoid going to the ground — and if you do, escape safely from any position, even against a much larger attacker. Train smart, move with purpose, and walk away with the confidence that you can survive and get to safety. 🛡️ Get instant access and level up your las
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🔥 GROUND FIGHTING — FOR KEEPS 🔥 Don’t get stuck on the ground — learn the
Self Defense Training
117 reactions | Some ground tactics with my student. Showing him how biting is important in street self defense on ground. It's callee "dirty fighting" martial arts systems, such as Kinamutay, which focuses on inflicting pain, disabling an opponent, and controlling them through nerve and pressure points by using biting. #reels #viral #trending #instagood #instagram #martialarts #selfdefense #pekititirsiakali #FMA #jeetkunedo #kungfu #rat | Jeetender Jangra | Facebook
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