18K views · 289 reactions | No pain, no champagne! Get one last full body workout in before 2017 ends with UFC GYM's Countdown Workout. 100 Toe Taps 90 Bicycle Crunches 80 High Knee Runs 70 Lunge Pulse (35 each side) 60 Second Plank 50 Single Leg Hip Thrusts (25 each side) 40 Dips 30 Superman's 20 Squat Jumps 10 Burpees | UFC GYM | Facebook
0:48
FacebookUFC GYM
18K views · 289 reactions | No pain, no champagne! Get one last full body workout in before 2017 ends with UFC GYM's Countdown Workout. 100 Toe Taps 90 Bicycle Crunches 80
UFC GYM. . No pain, no champagne! Get one last full body workout in before 2017 ends with UFC GYM's Countdown Workout. 100 Toe Taps 90 Bicycle Crunches 80 High Knee Runs 70 Lunge Pulse (35 each side) 60 Second Plank 50 Single Leg Hip Thrusts (25 each side) 40 Dips 30 Superman's 20 Squat Jumps 10 Burpees
已浏览 1.9万 次2 周前
Gym Workout Routines
Ultimate Workout Routine for Men (Tailored for Different Fitness Level) - LifeHack
Ultimate Workout Routine for Men (Tailored for Different Fitness Level) - LifeHack
lifehack.org
2018年3月27日
Full Week Gym Workout Plan For Muscle Gain | Beginners | Intermediate @BuddyFitness
8:45
Full Week Gym Workout Plan For Muscle Gain | Beginners | Intermediate @BuddyFitness
YouTubeBuddy Fitness
已浏览 188.4万 次2021年12月31日
Beginners Guide to Strength on your Total Gym Pt 1
4:59
Beginners Guide to Strength on your Total Gym Pt 1
YouTubeTotalGymDirect
已浏览 13.4万 次2022年3月15日
热门视频
See what the hype is about and experience a 15-day all-inclusive UFC GYM membership for only $15. TRAIN DIFFERENT® | UFC GYM
0:22
See what the hype is about and experience a 15-day all-inclusive UFC GYM membership for only $15. TRAIN DIFFERENT® | UFC GYM
FacebookUFC GYM
已浏览 8.3万 次2019年3月19日
337K views · 509 shares | "A fighter is a fighter. That's why I've been in the gym, working so hard." Megan Olivi recaps Mayweather's Open Workout ⬇️ #MayweatherMcGregor | UFC | Facebook
2:40
337K views · 509 shares | "A fighter is a fighter. That's why I've been in the gym, working so hard." Megan Olivi recaps Mayweather's Open Workout ⬇️ #MayweatherMcGregor | UFC | Facebook
FacebookUFC
已浏览 33.7万 次1 周前
Francis Ngannou Shares His Workout Routine and Diet – Fitness Volt
Francis Ngannou Shares His Workout Routine and Diet – Fitness Volt
fitnessvolt.com
2021年10月5日
Gym Motivation
TREN TWINS GYM MOTIVATION (TESTOSTERONE BOOST)
TREN TWINS GYM MOTIVATION (TESTOSTERONE BOOST)
YouTubeAesthetic Central1
已浏览 46.2万 次2023年1月28日
SILENCE - Gym Motivation 😔
10:37
SILENCE - Gym Motivation 😔
YouTubeGym League
已浏览 730.2万 次2021年7月2日
ANDREI DEIU' - FITNESS MOTIVATION
3:15
ANDREI DEIU' - FITNESS MOTIVATION
YouTubeThe Beast Motivation
已浏览 357.3万 次2018年10月25日
See what the hype is about and experience a 15-day all-inclusive UFC GYM membership for only $15. TRAIN DIFFERENT® | UFC GYM
0:22
See what the hype is about and experience a 15-day all-inclusive …
已浏览 8.3万 次2019年3月19日
FacebookUFC GYM
337K views · 509 shares | "A fighter is a fighter. That's why I've been in the gym, working so hard." Megan Olivi recaps Mayweather's Open Workout ⬇️ #MayweatherMcGregor | UFC | Facebook
2:40
337K views · 509 shares | "A fighter is a fighter. That's why I've been i…
已浏览 33.7万 次1 周前
FacebookUFC
Francis Ngannou Shares His Workout Routine and Diet – Fitness Volt
Francis Ngannou Shares His Workout Routine and Diet – Fitnes…
2021年10月5日
fitnessvolt.com
45K views · 436 reactions | Stay fit durinng quarantine with UFC legend Forrest Griffin's at-home workout routine! | UFC | Facebook
6:06
45K views · 436 reactions | Stay fit durinng quarantine with UFC lege…
已浏览 4.5万 次3 周前
FacebookUFC
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
1:00:00
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain …
已浏览 16.8万 次2019年2月2日
greatestphysiques.com
17K views · 139 reactions | When you do the same workout over and over, you get the same results. Time to mix in some Daily Ultimate Training (D.U.T.) into your routine. | UFC GYM | Facebook
0:16
17K views · 139 reactions | When you do the same workout over an…
已浏览 1.8万 次2 周前
FacebookUFC GYM
45 reactions · 4 comments | Only a few weeks away until we are open for classes. | UFC GYM | Facebook
1:26
45 reactions · 4 comments | Only a few weeks away until we are open …
已浏览 957 次1 周前
FacebookUFC GYM
1:00
93 reactions · 35 shares | A coach in every single class. We are here to …
已浏览 9752 次3 周前
FacebookUFC GYM
0:12
15K views · 26 reactions | 퐈퐟 퐢퐭 퐝퐨퐞퐬퐧’퐭 퐜퐡퐚퐥퐥퐞퐧퐠퐞 퐲…
已浏览 1.6万 次1 周前
FacebookUFC GYM
1:54
5.9K views · 31 reactions | We are looking for more coaches and only...
已浏览 5943 次3 周前
FacebookUFC GYM
31:47
My Lil Sis Took Me to a UFC Gym and I Tried Some CRAZY Things!
已浏览 3601 次3 个月之前
YouTubeSameerah Marie
What combo do you want to see next ? #featureme #viral #tiktok #f…
已浏览 2.5万 次2020年1月8日
TikToktrevorhannant
22:10
Full Kickboxing Workout At Home
已浏览 168.5万 次2020年9月27日
YouTubeFightCamp
6:07
Khabib "The Eagle" Nurmagomedov Training For UFC 242
已浏览 627.8万 次2019年8月23日
YouTubeFitwork Nation
4:50
Ultimate 8: Heavyweight Knockouts
已浏览 1275.8万 次2013年10月18日
YouTubeUFC
3:03
I started training at a UFC gym!
已浏览 6.8万 次2018年8月29日
YouTubeJosh Drean
29:39
30-Minute Dance and Cardio Kickboxing Workout
已浏览 489.3万 次2019年5月14日
YouTubePS Fit
8:02
Ultimate Full-Body Workout | Mike Vazquez
已浏览 559.2万 次2016年1月30日
YouTubeBodybuilding.com
4:11
Fighter Core Workout: 3min Abs Routine
已浏览 149.5万 次2018年12月3日
YouTubefightTIPS
21:38
20 Minute MMA Training Workouts - HASfit Mixed Martial Arts Workou…
已浏览 30.1万 次2012年11月29日
YouTubeHASfit
4:21
Fighter's Upper Body Workout: 3min Routine
已浏览 81万 次2018年12月9日
YouTubefightTIPS
25:39
25-Minute Rumble No-Equipment Cardio-Boxing Workout
已浏览 203.1万 次2019年3月31日
YouTubePS Fit
12:33
McGregor vs. Khabib: Conor McGregor Full Open Workout
已浏览 165.1万 次2018年10月4日
YouTubeTheMacLife
54:25
UFC 189: Conor McGregor Open Workout (Complete)
已浏览 105.7万 次2015年7月9日
YouTubeMMAFightingonSBN
3:31
10 Weight Lifting Strength Exercises for Fighters
已浏览 54.7万 次2015年6月14日
YouTubefightTIPS
19:59
Solo Grappling Drills: Wrestling & BJJ Exercises at Home
已浏览 43万 次2020年4月17日
YouTubefightTIPS
8:03
Beginner's guide to leg day (with exercises)
已浏览 260万 次2021年6月5日
YouTubeNoel Deyzel
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
已浏览 76.8万 次2020年10月8日
YouTubeFightCamp
16:00
Real Strength - Michael Vazquez - Ultimate Workout | Muscle Madness
已浏览 396.3万 次2017年1月9日
YouTubeMuscle Madness
观看更多视频
静态缩略图占位符