2.7K views · 16 reactions | It's the final day to get our best deal...

Black Friday starts NOW. 🎁 Give yourself the gift of fitness and renew your iFIT Membership! From now through December 3 when you renew, you'll get access to exclusive, never-seen-before, #BTS interview with your favorite iFIT Trainers, Knox Robinson, Ashley Paulson, Hannah Eden, Paulo Barreto, and Tommy Rivs! 🎥 This special interview gives you insight to who the trainers are, their favorite iFIT memories (and funny moments), their favorite location to film, what this community means to them,

Black Friday is going on NOW. 🎁⁠ ⁠ Give yourself the gift of fitness and renew your iFIT Membership! From now through December 3 when you renew, you’ll get access to exclusive, never-seen-before, #BTS interview with your favorite iFIT Trainers, Knox Robinson, Hannah Eden, Paulo Barreto, Ashley Paulson and Tommy Rivs! 🎥 ⁠ ⁠ This special interview gives you insight to who the trainers are, their favorite iFIT memories (and funny moments), their favorite location to film, what this community mean

"Hi #iFIT here are my best practical exercises you can do from home to open up your hip and ankle joints with a resistance band. I suggest doing 1 set of 8-10 reps, 2x per week. These are best done after a run or warm up. You could do these after an easy run the day before a hard workout or race for optimal benefits. As a professional athlete, these have saved me from so many injuries!! They help open up your joints, increase range of motion, help prevent injuries, increase joint durability and