Isometric exercises explained w/ Prof. Keith Baar
0:33
YouTubeUC Davis Health
Isometric exercises explained w/ Prof. Keith Baar
Unlock the power of isometric holds—one of the simplest and most effective ways to build strength. UC Davis Health expert Keith Baar, Ph.D., explains what isometric exercises are, why holding a position trains your muscles and tendons, and why you start to feel the burn even without moving. Isometric holds can improve strength, joint ...
已浏览 2256 次1 个月前
短视频
Komsun Inpanya บน TikTok
3:10
已浏览 17.4万 次
Komsun Inpanya บน TikTok
jemmyks
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
1:38
已浏览 1.4万 次
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baa
UC Davis Health
Isometric Drawing Tutorial
Isometric Text Tutorial in AutoCAD
0:48
Isometric Text Tutorial in AutoCAD
TikTokthatguyseannnnn
已浏览 6.5万 次1 个月前
Isometrics Training Insights: Why They're Tougher Than You Think
0:23
Isometrics Training Insights: Why They're Tougher Than You Think
TikTokclarkybateman
已浏览 13.9万 次2 个月之前
Isometric Exercises for Muscle Growth and Hypertrophy
0:08
Isometric Exercises for Muscle Growth and Hypertrophy
TikTokelliott_liftss
已浏览 3449 次2 个月之前
热门视频
What is Isometric Training?
0:09
What is Isometric Training?
YouTubeEnfort Strength Coach
已浏览 4504 次2023年9月22日
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.8万 次10 个月之前
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2.1万 次10 个月之前
Isometric Drawing Examples
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
YouTubeRaniBr Studio
已浏览 7107 次1 个月前
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isometric Series)
0:56
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isometric Series)
YouTubeCADTech
已浏览 2020 次1 个月前
Isometric Projection in 60 Sec! 🔥 Beginners Must Watch #isometricprojection #barch #jeebarch
0:59
Isometric Projection in 60 Sec! 🔥 Beginners Must Watch #isometricprojection #barch #jeebarch
YouTubeCanvas window Art Channel
已浏览 312 次1 个月前
What is Isometric Training?
0:09
What is Isometric Training?
已浏览 4504 次2023年9月22日
YouTubeEnfort Strength Coach
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
已浏览 1.8万 次10 个月之前
YouTubeUC Davis Health
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 2.1万 次10 个月之前
YouTubeUC Davis Health
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 1.4万 次10 个月之前
YouTubeUC Davis Health
Strength Training for the Achilles Tendon using Isometrics
0:33
Strength Training for the Achilles Tendon using Isometrics
已浏览 813 次1 周前
YouTubeMatt Marchant
Isometric Stretching Exercise for the Neck
0:59
Isometric Stretching Exercise for the Neck
已浏览 2481 次2024年7月4日
YouTubeNAT Global Campus
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 7107 次1 个月前
YouTubeRaniBr Studio
1:00
Master Your Bicep Curls: Isometric Holds for Maximum Muscle Growth
已浏览 2363 次2024年10月5日
YouTubeHayden Steele
0:56
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isome…
已浏览 2020 次1 个月前
YouTubeCADTech
0:58
Isometric Alphabet Drawing – Z | 3D Letter Z in AutoCAD (A to Z Isomet…
已浏览 1 次1 个月前
YouTubeCADTech
0:59
How to Create Isometric Dimensions in AutoCAD
已浏览 1645 次2024年11月30日
YouTube4Dimensions Infotech
3:10
Komsun Inpanya บน TikTok
已浏览 17.4万 次7 个月之前
TikTokjemmyks
0:18
Isometric Contractions for Leg Extensions: Comfort & Stability
已浏览 24.2万 次2 个月之前
TikTokclarkybateman
0:23
Isometrics Training Insights: Why They're Tougher Than You Think
已浏览 13.9万 次2 个月之前
TikTokclarkybateman
0:48
Isometric Text Tutorial in AutoCAD
已浏览 6.5万 次1 个月前
TikTokthatguyseannnnn
1:54
Overcoming Isometric Exercises for Better Strength
已浏览 8354 次3 个月之前
TikTokmbfitness07
0:12
Isometric design #affinitydesigner #isometric #graphicdesign #ipadp…
已浏览 867 次1 周前
TikTokhappygiggy
4:16
Creative Journal Stickers: Enhance Your Journaling Experience
已浏览 1.6万 次5 个月之前
TikTokxici574
0:36
Enhancing Isometric Bodyweight Holds with Engagement
已浏览 3951 次2 个月之前
TikTokjoelhansson
观看更多视频
静态缩略图占位符