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4 Simple Wall Exercises to Slim Your Waist, Lift Your Glutes, and Improve Posture
Transform your body at home with these 4 simple wall exercises! Just a few minutes a day can help flatten your belly, lift your posture, tone your legs, and shape your waistline. What’s in this routine: • Wall tiptoe hold – flatten your stomach and straighten your back • Wall hip lifts – round your glutes and strengthen your pelvic ...
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