If you have trouble staying balanced, in particular falling back on your heels or feet rolling out, this is a great exercise for you! Grab a resistance band and place the big toe of one foot on top of the band. Loop the other end of the band around your other foot and move that leg out to the side and back. The key is NOT to lose the grip on the band with your big toe. Try it and show us how you do! ****Hold onto a stable surface for balance if needed.***** #balance #holiday #pd #pt #resistanceb
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FacebookBig Heart Center for Parkinson’s Wellness
If you have trouble staying balanced, in particular falling back on your heels or feet rolling out, this is a great exercise for you! Grab a resistance band and place the big toe of one foot
Big Heart Center for Parkinson’s Wellness. Kelly Clarkson · Glow. If you have trouble staying balanced, in particular falling back on your heels or feet rolling out, this is a great exercise for you! Grab a resistance band and place the big toe of one foot on top of the band. Loop the other end of the band around your other foot and move ...
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Talking to you about this artwork while sharing some insights into my art practice. Why I do what I do. Let me know if you’d like me to do more videos like this one? “THE WORLD BEHIND HER EYES” - the original artwork & limited edition prints are available on my website. Love, Robi | Roberta Boffo - Artist
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