How to avoid overworking your employees (tips tools)
How to avoid overworking your employees (tips tools)
2020年9月16日
timedoctor.com
You’re not overworking to be impressive — you’re overworking so no one can say you’re “bad.” When love or approval was conditional growing up… your nervous system learns to protect itself through PERFORMANCE. So you over-deliver. You take on more than required. You fix problems that aren’t yours. You become the “responsible one.” Not because you want attention — but because judgment feels dangerous. Overworking becomes emotional insurance. When effort becomes self-protection… rest feels unsafe.
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