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Teaching my good friend Jason Paul Rope Flow from scratch. START YOUR ROPE FLOW JOURNEY: https://wayoftherope.com/products/fluidity JASON PAUL YOUTUBE: https://www.youtube.com/channel/UCDMXEPAeMDFKr5g9mkMvV1w ______________________ #ropeflow #wayoftherope #weckmethod Chapters 0:00 Intro 0:44 1) OVERHAND 5:15 2) UNDERHAND 9:40 Connecting them ...
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