Stretch & Strengthen Your Abs While Seated in a Chair
MSN
Stretch & Strengthen Your Abs While Seated in a Chair
Stretch and tone your abdominal muscles through a series of engaging chair yoga moves you can do while entirely seated in a chair. Suitable for all levels, especially beginners.
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Seated Abs Workout
662K views · 3.2K reactions | Seated Abs Workout #SeatedAbs #CoreWorkout #AbsTraining #fitness #reels | Fit-workout body | Facebook
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662K views · 3.2K reactions | Seated Abs Workout #SeatedAbs #CoreWorkout #AbsTraining #fitness #reels | Fit-workout body | Facebook
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已浏览 18.1万 次3 周前
21K reactions · 48 comments | Seated ab workout  . . . . #abs #exercise #motivation #athome #fitness #sixpack #lowerabs #workout #explore #facebook | Fritz Fitness | Facebook
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21K reactions · 48 comments | Seated ab workout  . . . . #abs #exercise #motivation #athome #fitness #sixpack #lowerabs #workout #explore #facebook | Fritz Fitness | Facebook
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已浏览 56.1万 次3 周前
1.1M views · 20K reactions | Cupid seated Abs workout. How did you do? Leave a comment. You can play the whole song and try this. #cupidshuffle #homeworkout #seated #beginner #fun #therealbernicetaylor #stronger #agegracefully #chairworkout | Bernice Taylor Fitness | Facebook
0:15
1.1M views · 20K reactions | Cupid seated Abs workout. How did you do? Leave a comment. You can play the whole song and try this. #cupidshuffle #homeworkout #seated #beginner #fun #therealbernicetaylor #stronger #agegracefully #chairworkout | Bernice Taylor Fitness | Facebook
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