7 Loaded Marching Exercises In Small Spaces — Strong Made Simple, SDSU Personal Training
strongmadesimple.com
7 Loaded Marching Exercises In Small Spaces — Strong Made Simple, SDSU Personal Training
These weighted marching exercises will help you develop the full body strength you’d expect from carrying exercises. The big difference is that you can do them in a crowded gym or a small home workout space. Check out the videos and try them in your next workout.
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