Trinidad and Tobago Defence Force Training Instructors (PTI) Kettle Bell workout, Lead by L/Cpl Woodward and SAC Ramsay, demonstrates basic sequence of exercises with the use of the Kettle Bell. To continue to keep active, join us in this Kettle Bell Session. CAUTION: Before attempting any physical activities always consult a doctor | Trinidad and Tobago Defence Force

The Trinidad and Tobago Defence Force Physical Training Instructors (PTI) Spin Segment, lead by Corporal Charles, demonstrates the basic use of the Spin and Stationary bike. To keep active in this pandemic period, join us in this Spin Class session. CAUTION: Before attempting any physical activity, always consult a doctor. | Trinidad and Tobago Defence Force

2.1K views · 89 reactions | The Trinidad and Tobago Defence Force...

T&T Defence Force at Max Alert! Air Guard ambulance deployment to Cedros border | Trini Crime News TT

Congratulations to the T&T Defence Force on becoming the 2024/25 Trinidad and Tobago Premier Football League champions. The servicemen clinched the title after defeating MIC Central FC Reboot 1-0 at the Police Barracks in St. James. The winning goal was scored by Justin Garcia. | TTT Live Online

1.7K views · 39 reactions | A TT Defence Force helicopter performs a 'fly past' for spectators of the Independence Day parade at the Queen's Park Savannah. Video by Shane Superville. | CNC3 Television, Trinidad and Tobago | Facebook

The Trinidad and Tobago Defence Force Steel Orchestra participated in the Hamina Tattoo International Military Music Festival in Finland from July 8-19 2022. Please enjoy the performances of the TTDFSO at the Finnish Tattoo 2022. | Trinidad and Tobago Defence Force

6.3K views · 93 reactions | The Trinidad and Tobago Defence Force Medical Plan is here and geared towards the men and women of the #TTDF and our families needs. Contact your Welfare Officer today for further information. | Trinidad and Tobago Defence Force | Facebook

The Therapy Department of the Trinidad and Tobago Defence Force (TTDF) is dedicated to the physical rehabilitation of its servicemen and women. Through a multidisciplinary approach, the department provides comprehensive care that supports recovery, strengthens resilience, and enhances overall well-being. Guided by compassion, commitment, and professionalism, the TTDF Therapy Department continues to play a vital role in preserving the readiness and physical health of the Force. | Trinidad and Tob