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Build Massive Traps From Every Angle 💪
Build massive traps from every angle with movements that hit your upper traps, mid traps, and lower traps with precision. Grow smarter and train your traps the right way with @fitonomy.coach Perfect for lifters looking to add size, shape, and real thickness to their upper body. #fitonomy #fitonomycoach #trapworkout #shrugs #yraises # ...
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