HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
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HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
New to high-intensity interval training? These 18 beginner HIIT exercises and five workouts are here to help! Get ready to get in shape!
2020年6月10日
HIIT Workout Class
158K views · 1.2K reactions | Join Carrie Underwood’s trainer Eve Overland Fitness for a full-body HIIT session! This workout includes two lower-body + cardio circuits and two upper-body + core circuits, followed by a two-round Tabata finisher that will leave you ready for the cooldown stretch. During this class, Eve will be hydrating with her go-to sports drink, BODYARMOR LYTE. | PS Fit | Facebook
30:02
158K views · 1.2K reactions | Join Carrie Underwood’s trainer Eve Overland Fitness for a full-body HIIT session! This workout includes two lower-body + cardio circuits and two upper-body + core circuits, followed by a two-round Tabata finisher that will leave you ready for the cooldown stretch. During this class, Eve will be hydrating with her go-to sports drink, BODYARMOR LYTE. | PS Fit | Facebook
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2.1M views · 710 reactions | [Presented by Allegra OTC] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time! | PS Fit | Facebook
11:34
2.1M views · 710 reactions | [Presented by Allegra OTC] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time! | PS Fit | Facebook
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396K views · 1.5K reactions | Take your HIIT workout to the next...
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396K views · 1.5K reactions | Take your HIIT workout to the next...
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