Mastering the Backbend | Step-by-Step Tutorial
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YouTubeChelaine Christie
Mastering the Backbend | Step-by-Step Tutorial
Want to master the perfect backbend? 🧘‍♀️ Whether you're a beginner or looking to deepen your flexibility, this step-by-step tutorial will guide you through safe techniques to improve confidence in your backbend practice. In this video, you'll learn: Essential warm-up stretches Beginner-friendly progressions & tips This routine is ...
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