30-Minute BOOTY BUILDING Workout (The 6 BEST Glute Exercises At Home) | Dumbbells
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YouTubenourishmovelove
30-Minute BOOTY BUILDING Workout (The 6 BEST Glute Exercises At Home) | Dumbbells
Build your booty and grow your glutes with this 30-Minute BUTT WORKOUT FOR WOMEN! 🍑 It's the ultimate butt workout for women, targeting the glute muscles with squats, lunges, step-ups and glute bridges. These glute exercises are designed to build strength and tone your butt from all angles (upper glutes, lower glutes and side glutes) and let ...
已浏览 10.7万 次2020年8月10日
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#Gluteal Muscles Exercises
528K views · 5.6K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
528K views · 5.6K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
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7.4K views · 40 reactions | Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32 | Facebook
7.4K views · 40 reactions | Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32 | Facebook
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