AQUA CARDIO: Full Water Workout (Burn Calories in Your Pool!)
41:32
YouTubeFIIT with Stacy
AQUA CARDIO: Full Water Workout (Burn Calories in Your Pool!)
AquaFIIT Coach Stacy is bringing you a workout to work your hips, core & glutes and give you that extra cardio, too! Full of energy and a variety of moves, Stacy's workout will get your heart rate going and your body challenged. Get ready as Stacy keeps you challenged and gives you options to go that little bit extra today! This workout comes ...
已浏览 6.7万 次2024年1月18日
短视频
Spiked Cardio Dance Pool Workout
0:31
已浏览 2097 次
Spiked Cardio Dance Pool Workout
Fitmotivation
Move to the Oldies 🎶 Pool Noodle Cardio Preview - AquaFIIT
0:32
已浏览 6173 次
Move to the Oldies 🎶 Pool Noodle Cardio Preview - AquaFIIT
FIIT with Stacy
Cardio Workout for Beginners
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
YouTubeMadFit
已浏览 1114.8万 次2020年12月11日
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
YouTubeMadFit
已浏览 71.2万 次2024年10月30日
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
YouTubeHealthifyMe
已浏览 658.2万 次2021年4月22日
热门视频
Aqua Pool Workout Routine! Exercises to Burn Calories & Lose Weight/ ALL Levels / 30 min
31:18
Aqua Pool Workout Routine! Exercises to Burn Calories & Lose Weight/ ALL Levels / 30 min
YouTubeFIIT with Stacy
已浏览 5.1万 次2020年8月17日
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep end of your pool- AquaFIIT
33:34
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep end of your pool- AquaFIIT
YouTubeFIIT with Stacy
已浏览 6.6万 次2023年8月2日
Cardio Blast POOL Exercise - FUN! FULL AquaFIIT Workout FAN FAVORITES!!!! - 2 Buoys
50:03
Cardio Blast POOL Exercise - FUN! FULL AquaFIIT Workout FAN FAVORITES!!!! - 2 Buoys
YouTubeFIIT with Stacy
已浏览 8.9万 次2020年9月4日
HIIT Cardio Workout
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 2787.5万 次2023年9月12日
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
已浏览 5695万 次2018年5月21日
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
32:45
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
YouTubeNobadaddiction
已浏览 132.2万 次2023年3月6日
Aqua Pool Workout Routine! Exercises to Burn Calories & Lose Weight/ ALL Levels / 30 min
31:18
在视频中查找 07:46Double Punches and Cardio Splash
Aqua Pool Workout Routine! Exercises to Burn Calories & Los…
已浏览 5.1万 次2020年8月17日
YouTubeFIIT with Stacy
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep end of your pool- AquaFIIT
33:34
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep …
已浏览 6.6万 次2023年8月2日
YouTubeFIIT with Stacy
Cardio Blast POOL Exercise - FUN! FULL AquaFIIT Workout FAN FAVORITES!!!! - 2 Buoys
50:03
Cardio Blast POOL Exercise - FUN! FULL AquaFIIT Workout FAN FAV…
已浏览 8.9万 次2020年9月4日
YouTubeFIIT with Stacy
Pool Shape Up Series I #6 - Aqua Cardio with Resistance Equipment (Buoys / Enki)
16:17
Pool Shape Up Series I #6 - Aqua Cardio with Resistance Equipmen…
已浏览 5778 次10 个月之前
YouTubeFIIT with Stacy
Water Aerobics Workout: Upper Body Intervals Full Body Circuit #1 | Core + Cardio Series
7:51
Water Aerobics Workout: Upper Body Intervals Full Body Circuit #…
已浏览 1.9万 次2022年5月14日
YouTubeWater Exercise Coach
Ultimate Full Body Water Cardio Workout: Tabata Intervals
6:04
在视频中查找 01:00Toe out cycling workout
Ultimate Full Body Water Cardio Workout: Tabata Intervals
已浏览 2547 次2024年10月10日
YouTubeWater Exercise Coach
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
3:40
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua …
已浏览 6831 次2021年7月16日
YouTubeRehab and Revive
20:35
Full-Body Pool Power | Low-Impact, High-Intensity 20 Min
已浏览 217 次6 个月之前
YouTubeTiffany's Training
6:01
在视频中查找 00:11Introduction to Foot Exercises
Water Aerobics Total Body Strengthening & Cardio AQUA WO…
已浏览 42.4万 次2016年1月8日
YouTubeWater Exercise Coach
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Wor…
已浏览 14.4万 次2021年7月2日
YouTubeFIIT with Stacy
5:29
在视频中查找 03:12Tuck Exercise
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
已浏览 10.7万 次2015年12月1日
YouTubeWater Exercise Coach
20:35
Pool Power 20 | 20 Minutes pool workout with audio guided
已浏览 171 次6 个月之前
YouTubeTiffany's Training
3:21
Aqua Cardio Flow
已浏览 8103 次2024年9月23日
YouTubeFitmotivation
0:31
Spiked Cardio Dance Pool Workout
已浏览 2097 次3 个月之前
YouTubeFitmotivation
1:19
20 Water Exercises for Total Body Results
已浏览 3872 次7 个月之前
YouTubeFitmotivation
32:19
Water Aerobics Workout/ Tone Your Body in 30 Minutes with foam wei…
已浏览 14万 次2024年9月14日
YouTubeFIIT with Stacy
16:16
🕒 15‑Minute Aqua Fitness: Cardio + Strength | AquaFIIT with Stacy
已浏览 2.2万 次2021年7月21日
YouTubeFIIT with Stacy
4:04
Aqua CardioFit
已浏览 6.7万 次2017年11月22日
YouTubeFitmotivation
3:12
在视频中查找 01:12Cardio Combinations
SplAsh Toning with Pool Noodles
已浏览 1.6万 次2022年7月11日
YouTubeFitmotivation
2:18
在视频中查找 00:15Introduction to Cardio Abs Workout
Cardio Abs Wall Workout/Water Exercise
已浏览 1.5万 次2021年1月4日
YouTubeFitmotivation
20:39
TOP 12 AQUA AEROBIC EXERCISS TO TRY IN 2026.
已浏览 1439 次1 个月前
YouTubeFitness Anytime and Anywhere by Marzena
40:36
在视频中查找 05:01First Cycle Exercises
🔥 AquaFIIT | Best Aqua HIIT Challenge: 40-Minute High Intensit…
已浏览 9万 次2021年7月10日
YouTubeFIIT with Stacy
4:49
Aqua Noodle: Cardio, Tone, Stretch Water Exercise at Home WECOACH
已浏览 8.1万 次2016年1月20日
YouTubeWater Exercise Coach
37:42
在视频中查找 32:22Core Exercises
Muscle Conditioning in the Water - FREE 37-minute total body pool w…
已浏览 26.4万 次2022年1月13日
YouTubeFitmotivation
28:13
Pool Exercises to Loose Weight PART 2 - Cardio & Tone 1 Aqua B…
已浏览 3.8万 次2022年6月21日
YouTubeFIIT with Stacy
42:04
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Eq…
已浏览 6.9万 次2021年7月7日
YouTubeFIIT with Stacy
0:26
Aqua Fitness Workout: 30-Minute Cardio & Resistance Training
已浏览 1562 次2024年8月24日
YouTubeAquaViva Fitness
3:06
Spiked Cardio Dance Water Aerobic Workout
已浏览 2802 次2024年11月25日
YouTubeFitmotivation
1:39
Cardio Sculpt Water Exercise Video
已浏览 3780 次2024年10月24日
YouTubeFitmotivation
观看更多视频
静态缩略图占位符

短视频

0:31
Spiked Cardio Dance Pool Workout
已浏览 2097 次3 个月之前
YouTubeFitmotivation
0:32
Move to the Oldies 🎶 Pool Noodle Cardio Preview - AquaFIIT
已浏览 6173 次1 个月前
YouTubeFIIT with Stacy
1:13
PoolFit | New pool workout! Join Jenni Lynn for 60 minutes of high intensity water
已浏览 2.6万 次7 个月之前
Instagrampoolfittv
0:26
Aqua Fitness Workout: 30-Minute Cardio & Resistance Training
已浏览 1562 次2024年8月24日
YouTubeAquaViva Fitness
1:21
Intense 45-Minute Pool Kickboxing Workout with Kelly Bullard
已浏览 1374 次3 周前
TikTokpoolfittv
0:27
Continuous Swim Tether Hack at Home Pool: Ultimate Full-Body Low-Impact Cardio
已浏览 826 次6 个月之前
YouTubeBJ Gaddour
1:22
Water Aerobics Low Impact Cardio Revolution
已浏览 72 次5 个月之前
YouTubeExercise And Fitness
0:32
Quick 15-Min Pool Workout with Dumbbells #shorts
已浏览 539 次4 周前
YouTubeAquaViva Fitness
0:36
Stronger balance starts in the water - Pool Exercises with Coach Stacy
已浏览 2319 次1 个月前
YouTubeFIIT with Stacy
0:41
Embracing Pool Workouts for Fun and Fitness
已浏览 338 次1 个月前
TikTokhollycurrran
0:31
8 Pool Exercises for a Full Body Workout!
已浏览 468 次2024年10月21日
YouTubeFitxFeel
2:16
Forget Treadmills! This 2-Minute Water Routine Gives You A 30-Year-Old Heart
已浏览 161 次4 个月之前
YouTubeForever Active 60+
0:50
Pool HIIT The 15 Minute Belly Fat Workout #swimming #HIITSwimming #PoolWorkout
已浏览 1727 次5 个月之前
YouTubeCathy Johnson
0:28
20-Min Aqua Fitness Workout with Pool Noodles #shorts
已浏览 3261 次10 个月之前
YouTubeAquaViva Fitness
1:26
🔥 Posted 1 year ago! Cardio Sculpt with Melissa Plumeau is a 60-minute water workout that
已浏览 2.1万 次4 个月之前
FacebookPoolFit
0:14
Wave Pool Power! Ultimate Water Resistance Workout! 🌊 #Fitness
1 个月前
YouTubeThe Fit Fuse
0:17
Fitness that flows. Aqua Fit brings the best of cardio and resistance into the pool —
已浏览 343 次4 个月之前
FacebookFitness Forum London
1:17
PoolFit | Filmed in 2020, the Foam Dumbbell Workout targets both cardio and
已浏览 2.6万 次7 个月之前
Instagrampoolfittv
0:31
Why Swimming Is The Best Exercise
已浏览 1209 次5 个月之前
YouTubeDr.Faheem Khan
0:24
Swim Your Way to Better Cardio: The Aerobic Advantage #cardio #fitness
已浏览 288 次4 个月之前
YouTubeSoulful stretch fitness