Benefits of Drinking Protein Powder 💥 If you’re on a fitness or weight-loss journey like me, start taking your protein intake seriously! Protein powder is not just for bodybuilders, it’s for anyone who wants to look toned, feel strong, and stay full longer. Here’s what protein powder does for you: ✅ Builds & tones muscles — especially if you’re lifting weights ✅ Keeps you full longer — reduces cravings & snacking ✅ Supports weight-loss — high-protein diet boosts metabolism ✅ Helps your body bur