18K views · 254 reactions | 例 The Knee Joint: A Complex Structure of Bones and Cartilage The knee is a hinge joint where bones like the femur (thighbone), tibia (shinbone), and patella (kneecap) come together, supported by cartilage that cushions and protects them during movement. The cartilage, including the menisci, acts as a shock absorber, helping to reduce friction between bones as you bend, flex, and straighten your knee. #anatomy #physiotherapy | PhysioFixers | Facebook

#anklepain #anatomy The ankle joint is made up of three bones: Tibia Fibula Talus The tibia (shinbone) and fibula (outer calf bone) form a stable hinge joint with the talus (foot bone) at the ankle. The ankle joint is supported by ligaments, tendons, and muscles that allow for movement and provide stability. Do you want to learn more about your ankles? check our: Article @ https://bit.ly/3UFSUSg | Medical Arts

Troops from several European countries, including France, Germany, Norway and Sweden, arrived in Greenland for "joint exercises," a show of support for Denmark as President Trump repeatedly threatens to “annex” Greenland. https://abcnews.visitlink.me/JQB8iZ | ABC News

The knees are the largest joints in the human body. It is a hinge joint made by joining three bones known as the Shinbone or tibia, the Thighbone or Femur, and the Kneecap bone or Patella. Healthy individuals have functional supporting tissues if the knee joints like cartilages and ligaments, which help maintain joint stability. However, these structures may deteriorate over time due to aging and overuse, leading to knee weakness. The most common causes of Knee Weakness include Osteoarthritis, Q

154K views · 4.1K reactions | Hamstring Training: Hip Hinge 2/2,...