Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel

it started off so well 😳🥲 #realisticrunningdiaries | Running

bella ciao Sliding, Jumping, Running – Crazy Playground Run #parkour #shorts

Normal skill VS King of obstacle course

The Secret Story Temple Run Never Told You #templerun2

Labubu parkour. #parkour #xrun #trending #shorts #viralvideos #pov

Zarzour: Speed Challenges and Thrills

In the blink of an eye, South Melbourne have two goals in the Australian Championship final! 🤩 11' - Manny Aguek pulls a superb bit of skill and finishes on the run 👌 20' - Marco Jankovic is captain fantastic from the set piece 🎯 #AusChampionship | October 10 - December 6 | SBS & SBS On Demand 📺