How to and Exercise Guide: Pendulum Squat
generationiron.com
How to and Exercise Guide: Pendulum Squat
The pendulum squat is an excellent squat variation performed on a machine. Click the link to learn the benefits, including more squat depth!
6 个月之前
Pendulum Squat Machine Workout
Pendulum Squat
Pendulum Squat
rawmotiveworks.com
2019年12月18日
Leg Day! Gotta grow these quads! 💥Pendulum Squat Machine PS01 💥Commercial Leg Extension and Prone Leg Curl Machine LE08 2.0 💥Ultimate 2-in-1 Leg Press Hack Squat Machine DD09 ✅More https://gmwdfitness.com/pro.../pendulum-squat-machine-ps01-1 https://gmwdfitness.com/products/commercial-leg-extension-prone-leg-curl-machine-le08 https://gmwdfitness.com/products/2-in-1-leg-press-hack-squat-machine-dd09 #GMWD #GMWDFitness #HomeGym #Fitness #pendulumsquat #Squat #Workout #StrengthTraining #FitnessG
0:55
Leg Day! Gotta grow these quads! 💥Pendulum Squat Machine PS01 💥Commercial Leg Extension and Prone Leg Curl Machine LE08 2.0 💥Ultimate 2-in-1 Leg Press Hack Squat Machine DD09 ✅More https://gmwdfitness.com/pro.../pendulum-squat-machine-ps01-1 https://gmwdfitness.com/products/commercial-leg-extension-prone-leg-curl-machine-le08 https://gmwdfitness.com/products/2-in-1-leg-press-hack-squat-machine-dd09 #GMWD #GMWDFitness #HomeGym #Fitness #pendulumsquat #Squat #Workout #StrengthTraining #FitnessG
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IFBB Pro Jason Lowe's favorite squat machine! @ifbb_broku Sweat it out this summer!❤❤❤ 💥PRE-ORDER Orders placed now will be shipped starting from July 29th. 😆It allows for more versatility in terms of foot placement and stance width, which can target different muscle groups and accommodate individual biomechanics and preferences. It works your quadriceps, gluteal muscles, adductors, and calves. ✅More https://gmwdfitness.com/products/pendulum-squat-machine-ps01 #GMWD #GMWDFtiness #HomeGym #Fitn
0:20
IFBB Pro Jason Lowe's favorite squat machine! @ifbb_broku Sweat it out this summer!❤❤❤ 💥PRE-ORDER Orders placed now will be shipped starting from July 29th. 😆It allows for more versatility in terms of foot placement and stance width, which can target different muscle groups and accommodate individual biomechanics and preferences. It works your quadriceps, gluteal muscles, adductors, and calves. ✅More https://gmwdfitness.com/products/pendulum-squat-machine-ps01 #GMWD #GMWDFtiness #HomeGym #Fitn
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Pendulum Squat: Target Your Lower Body Muscles Effectively – Fitness Volt
Pendulum Squat: Target Your Lower Body Muscles Effectively – Fitness Volt
fitnessvolt.com
2022年9月22日
Ever wonder how to use this machine. Here's a quick tutorial with Saia on how to do a pendulum squat. Keep your heels flat and your knees in line with your toes throughout the movement. Don't let your knees collapse inward. Maintain a neutral spine: no arching or slumping against the pad. | Way Of Life Fitness
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Ever wonder how to use this machine. Here's a quick tutorial with Saia on how to do a pendulum squat. Keep your heels flat and your knees in line with your toes throughout the movement. Don't let your knees collapse inward. Maintain a neutral spine: no arching or slumping against the pad. | Way Of Life Fitness
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2.1K views · 13 reactions |  Pendulum Squat Machine Benefits...
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Pendulum Squat Our Pendulum Squat has a smaller footprint than others on the market, allowing more space in your gym for other pieces of equipment. Pendulum Squats are a great leg workout variation to add to your collection! Benefits & Details of our Pendulum Squat: * Adjustable back pad depth * Adjustable safety stop * Polished aluminum diamond plate platform * Stainless steel weight pegs * Footprint is approximately 74” x 43”. * Product Weighs Approximately 475 lbs * Machine feels like approx.
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Pendulum Squat Our Pendulum Squat has a smaller footprint than others on the market, allowing more space in your gym for other pieces of equipment. Pendulum Squats are a great leg workout variation to add to your collection! Benefits & Details of our Pendulum Squat: * Adjustable back pad depth * Adjustable safety stop * Polished aluminum diamond plate platform * Stainless steel weight pegs * Footprint is approximately 74” x 43”. * Product Weighs Approximately 475 lbs * Machine feels like approx.
FacebookRaw Motive Works
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💥Benefits of our Pendulum Squat💥 1. Our footprint is approximately 6’ x 4’. A lot smaller than many other Pendulum Squat machines. 2. We do not have a counter weight, reducing the amount of weight you need to load onto the machine. 3. Adjustable back pad 4. Adjustable stop 5. Longer back pad to provide more support. 6. Polished aluminum diamond plate for the platform. 7. Stainless steel weight pegs 8. Two (2) lock points 9. Comfortable handles, used as lock mechanism, so that you don’t have to
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💥Benefits of our Pendulum Squat💥 1. Our footprint is approximately 6’ x 4’. A lot smaller than many other Pendulum Squat machines. 2. We do not have a counter weight, reducing the amount of weight you need to load onto the machine. 3. Adjustable back pad 4. Adjustable stop 5. Longer back pad to provide more support. 6. Polished aluminum diamond plate for the platform. 7. Stainless steel weight pegs 8. Two (2) lock points 9. Comfortable handles, used as lock mechanism, so that you don’t have to
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fitnessvolt.com
Ever wonder how to use this machine. Here's a quick tutorial with Saia on how to do a pendulum squat. Keep your heels flat and your knees in line with your toes throughout the movement. Don't let your knees collapse inward. Maintain a neutral spine: no arching or slumping against the pad. | Way Of Life Fitness
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