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Teach You Vids on Instagram: "A simple toy… but a powerful lesson for your spine. 🧸🦴 This demonstration shows how posture changes the way weight is distributed on your back. Lift
teachyouvids on December 19, 2025: "A simple toy… but a powerful lesson for your spine. 🧸🦴This demonstration shows how posture changes the way weight is distributed on your back.Lift correctly, and the load stays balanced. Lift wrong, and the pressure shifts straight to your spine — leading to the simplest visuals explain the most ...
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