If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read on below... HIIT stands for High Intensity Interval Training, and consists of performing exercises for a duration of 20-60 seconds. Short bursts of all-out effort, followed by a recovery phase, and then repeated. HIIT workouts are ideal for those short on time, as they require full commitment for what is usually less than half the time of a typic

1.5K views · 18 reactions | Are you looking for a way to replace boring cardio with some high intensity, body-weight exercises? We've got you covered - check out this metabolic workout that was recently filmed at the Powertec HQ. Be sure to check out our YouTube channel for many more workout routines, and head over to the Powertec website for more on our full line up of light commercial gym equipment. | Powertec | Facebook

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The Most Versatile Home Gym 💪 Your home gym, built for strength! With machines that support up to 1,000 lbs, you won't miss a set. Train on your terms without the interruptions! No spotter needed! Safe, guided, range of motion. Now That's A Gym Membership You Can Count On! ⏰Save on Time and Travel by Training at Home 🚨No Lunk Alarms - Do You! From Powerracks to Levergym Systems, we have equipment to fit and face almost any weightlifting need! Commit! POWERTEC - Committed to Stronger Lives! | P