Dr. Rhonda Patrick on Instagram: "Nearly 1 in 4 young adults now has high blood pressure. That’s deeply concerning. Hypertension isn’t just a risk factor for cardiovascular disease—it also increases the risk of cognitive decline, including dementia and Alzheimer’s disease. The earlier high blood pressure develops, the greater the long-term risk. Cumulative exposure matters. Chronically elevated blood pressure impairs cerebral blood flow and nutrient delivery to neurons, accelerating brain atroph

Mr Moist on Instagram: "This is actually crazy Braces work by applying gentle, continuous pressure to teeth over long periods, triggering a biological process where the bone around each tooth slowly breaks down and rebuilds, allowing the tooth to move. Timelapse videos compress months or years of this movement into seconds, showing teeth rotating, shifting forward or backward, and gradually lining up as wires and brackets guide them into position. While the motion looks fast on screen, in realit