How 'spartan' were the Spartans? Professor Paul Cartledge considers whether the ancient Greek city-state merits its austere reputation. Find out more at http://spr.ly/6183jGZu1 | HistoryExtra

Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean - but not as ripped as you might think. Learn his tips for working out like an ancient Spartan, in this episode of Ancient Workouts. | HISTORY

58K views · 535 reactions | 300 Spartans made a legendary last stand against a massive army at Thermopylae. #history #ancient | Historical Files | Facebook

472K views · 8.5K reactions | Leonidas I, king of Sparta, led 300 Spartans in a legendary last stand against the Persian army at the Battle of Thermopylae in 480 BCE. Though vastly outnumbered, he chose sacrifice over surrender, embodying Spartan ideals of duty, courage, and honor. His death became a timeless symbol of resistance against tyranny and valor in the face of impossible odds. | Ancient History Explorers | Facebook

The sacrifice of 300 Spartans at Thermopylae inspired a nation to victory. #history #ancienthistory #didyouknow | Ancient Star