Somatic Experiencing | Body-centred therapy for trauma, stress and PTSD
somatic-alchemy.co.uk
Somatic Experiencing | Body-centred therapy for trauma, stress and PTSD
This approach to therapy is about supporting the body as it re-negotiates the effects of trauma which have become trapped within its physiology, bringing the nervous system back into regulation so that vitality, ease and a sense of aliveness can be recovered.
2020年4月14日
Somatic Therapy Explained
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Repost from Healing By Henna on TikTok 🌬 Somatic movements have so many benefits to trauma healing by promoting a mind-body connection. They help you reconnect with your physical sensations, giving you a sense of safety and grounding. These movements release stored tension and emotions. Take your healing practice to the next level with our 60-hour Breathwork & Movement Therapy for Trauma Healing certificate, launching May 9th. Learn how to guide clients from disconnection to embodiment, from st
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