The spinning back kick is one of the best defensive kicks with the highest stopping power in my opinion. For this reason, I believe every striker should have this in their arsenal. Here’s an easy way to learn the kick using just 3 steps. STEP 1: Make sure your feet are in line with your target. This ensure your spin is shorter than having a staggered stance and makes it easier to line up the kick. You can hide step 1 of this kick by timing it when your opponent circles towards your backside or y

How to choose a spinning wheel

Using the Spinner Wheel