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Shauna Theresa(@shaunatheresa79). original sound - ﾒ𝟶. Top 10 Tips Here⬇️ 1. Walked daily. 2. Properly strength trained. 3. STOPPED working out fasted. 4. Ate 30–50g of protein 3x a day. 5. Ate more fiber aka fruits, grains, and veggies. 6. Started thinking of myself as an athlete, not a dieter. 7. Set strength goals, not just weight ...
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Feeling tired, dealing with stubborn blood sugar spikes, or frustrated by slow metabolism? 😩Meet Berberine by Biotech Labs — the natural way to support your body’s balance 🌿 💛 Helps maintain healthy blood sugar levels 🔥 Boosts metabolism & energy ⚖️ Supports weight management naturally No harsh chemicals. No nonsense. Just pure results you can feel 💪 Start your transformation today and feel the difference! 🌟 👉 Tap below to get your Berberine from Biotech Labs now 👇 | Stronger Together
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