Trauma changes how the brain and body respond to stress. After trauma, the brain’s “alarm system” (the amygdala) becomes too sensitive, and the part that calms it down (the prefrontal cortex) gets weaker. This makes even small stressors - like an email from your boss - feel like life-or-death situations. Your body reacts the same way to both: fast heartbeat, tense muscles, panic.. anxiety … It’s not a choice; it’s just how trauma rewires the nervous system. If you would like to learn how to over

12K views · 435 reactions | When trauma affects memory. 勞Trauma can be a real memory thief, and it’s not a skill anyone wants to possess.  It’s like having a selective memory eraser that wipes away precious moments. Trauma rewires your brain to prioritize forgetting, a fast-track survival tactic. But, it also will impact your ability to live in the moment. ⏳Trauma-related memory loss hits different 若Audio- @themind @sad.boy.radio | Psycle Health | Facebook

💔Being stuck in a trauma bond affects every part of who you are - your mind, your body, and your sense of self. Your 🧠brain gets stuck in survival mode. You replay arguments, question your memory, and cling to the “good moments,” hoping they’ll come back. Over time, you start doubting yourself so much that you lose trust in your own instincts. Your body carries the stress, too. You might feel constantly tense, exhausted, or even get headaches or stomach problems you can’t explain. You’re alway

Trauma is more than the memory of a painful experience. It’s an event that changes the way our brain functions for the worse. PTSD affects about 5% of the adult population in the US, but conventional therapies and medications help AT BEST ~50% of patients. Since trauma can fundamentally reconfigure brain structure and function, I believe future treatments must hone in on resetting the brain and rewiring our relationship to the trauma. Here are some modalities showing real promise: • Eye Movement