Amygdala: The powerhouse of emotions - CogniFit Blog: Brain Health News
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Amygdala: The powerhouse of emotions - CogniFit Blog: Brain Health News
This article goes into depth about the almond shaped area in our brain called the amygdala! Read more to find out what its main functions are.
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🧠 The Amygdala: Your Brain’s Emotional Control Center! 🔥 Ever feel overwhelmed by fear, stress, or anxiety? That’s your amygdala at work—a small but powerful part of the brain responsible for processing emotions and survival instincts. Here’s how it impacts your mental state: ✅ Fight-or-Flight Mode ⚡ – The amygdala detects threats (real or perceived), triggering stress hormones like cortisol and adrenaline. ✅ Emotional Memory 📖 – It stores past emotional experiences, shaping how you react to
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FIRST STEP: “calm the amygdala” ❤️ Love this explanation and visual of using your hand to help explain the brain. It works SO WELL for students too!! Have you seen this visual before?🤔 #upstairsbrain #understandingthebrain #teachertips #specialeducationclassroom #teachers #specialeducationteacher #behaviorteacher #newteachers #firstyearteacher #teacherhacks #teachersofinstagram #teachersfollowteachers | Ms. Chyna
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Fear & the amygdala 🧠 The amygdala is a small almond-shaped cluster deep in the brain. It plays a huge role in processing emotions—especially fear and stress. Think of it as your brain’s built-in alert system, scanning constantly for potential threats. When something feels risky or out of the ordinary, the amygdala kicks in, triggering a “fight or flight” response to keep you safe. Did you know the amygdala doesn’t distinguish between real and perceived threats? So that big presentation? Your a
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Fear & the amygdala 🧠 The amygdala is a small almond-shaped cluster deep in the brain. It plays a huge role in processing emotions—especially fear and stress. Think of it as your brain’s built-in alert system, scanning constantly for potential threats. When something feels risky or out of the ordinary, the amygdala kicks in, triggering a “fight or flight” response to keep you safe. Did you know the amygdala doesn’t distinguish between real and perceived threats? So that big presentation? Your a
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