Reposted from Julie..History of bannock bread Before contact, Indigenous people made their own types of bannock and breads using plants and roots that were Indigenous to their traditional territories. . . . #bannock #bannockbread #frybread #indigenousfood #nativefood #indigenous #native | The Rez Life

Quanah and Art, her father, share the joy of connecting while making bannock together. They use cooking as a therapy to work through mental health challenges and working on self-care and forgiveness. Watch this episode of Recipes for Connection - Bannock. Recipe included! #caregiving #recipes TELUS Fund Leanne Allen Quanah Napoleon | Stories for Caregivers