The Best Elliptical Workout for Weight Loss
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The Best Elliptical Workout for Weight Loss
A trainer walks you through his best elliptical workout for weight loss, along with top tips to maximize exercising on the elliptical.
2024年7月4日
短视频
316K views · 3.7K reactions | Daily Tabata : Super Easy Routine For Overweight, Beginner and a bit older age. Follow along. Do 3 rounds.❤️ With It’s Me Apple Ps. Don't continue if feel dizzy or Difficulty of breathing. Sit down and relax. No Copyright infringement intended. I don't own nor claim the rights on the music in this video. Music Belongs to the rightful Owner. | Jerry Ybanez | Facebook
2:42
已浏览 17万 次
316K views · 3.7K reactions | Daily Tabata : Super Easy Routine For Overweight,
Jerry Ybanez
Struggling to find time to exercise? This under-desk elliptical trainer makes it easy to stay active while working, watching TV, or reading. Quiet, compact, and with 12 adjustable speeds, it’s a game-changer for home fitness. Shop now on TikTok Shop and upgrade your routine! #TikTokShopHolidayHaul #NewYearNewAura #HomeWorkoutEssentials #FitnessMadeEasy #UnderDeskElliptical #HealthyLiving #HolidayFitness #NewYearGoals #TikTokShopDeals | Nina’s Nook Shopping Finds | Facebook
0:23
已浏览 236 次
Struggling to find time to exercise? This under-desk elliptical trainer makes it
Nina’s Nook Shopping Finds
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Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
16:49
Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
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Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
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Get started on your Under Desk Elliptical journey with this instruct…
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