62K views · 2K reactions | This is a super quick 3 min ab workout that takes you through SEVERAL of my favorite ab chiseling exercises. Don't be fooled...just because it's short doesn't mean it's easy! Do it now! Also, what do you want for your new workout on Monday? | Blogilates | Facebook

101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook

82K views · 2.1K reactions | Have you heard of 11 abs? It's those two lines in the center of super chiseled abs, and that's what we're working toward in today's Total Body Transformation workout! | Blogilates | Facebook

889K views · 9.2K reactions |  Quick Core Blast – Abs You Can Do in a Chair  No space? No problem. These seated ab exercises will fire up your core – no equipment, no excuses! Perfect for beginners or anyone working out from a chair. 3 rounds – 30s each move  Ready to feel the burn? #demic #CoreWorkout #ChairAbs #HomeExercise #NoExcuses | DEMIC | Facebook