Fat-Burning Cardio Sculpt (low-impact full body workout with weights) - Blogilates
Fat-Burning Cardio Sculpt (low-impact full body workout with wei…
2021年10月4日
blogilates.com
236K views · 5.1K reactions | Tap a friend to try this booty, thighs, and triceps combo! Had so much fun with my new friend Jean Danker! 1. Low rainbow butt x 20 each leg 2. Half cobra pushup x 20 3. Inner thigh pulse x 20 each leg GO! | Blogilates | Facebook
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236K views · 5.1K reactions | Tap a friend to try this booty, thighs, an…
已浏览 23.7万 次3 周前
FacebookBlogilates
10K views · 557 reactions | One of the best parts of the holiday season is just having FUN!!! Like, I've started doing my workouts to Christmas songs... so I figured why not share one of them with you??? I just uploaded a new Christmas cardio workout!  We're gonna be getting our heart rates up AND toning our legs to some of my fave Christmas music (I saved the best for last!!! ) Full workout on my YouTube channel! | Blogilates | Facebook
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10K views · 557 reactions | One of the best parts of the holiday seaso…
已浏览 1万 次2 周前
FacebookBlogilates
Are you one of those types of people who only has a few minutes a day to work out and STILL can't choose between arms, butt or legs?! It's ok, me too sometimes. That's why today's 12 Minutes to Toned workout is gonna target the whole body. We're gonna get a lot done in a short amount of time!!! | Blogilates
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Are you one of those types of people who only has a few minute…
已浏览 7.2万 次2020年2月20日
FacebookBlogilates
40K views · 1.2K reactions | Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It's a great way to get started if you don't feel like working out because it's not too intense. But trust me, after you do it, you won't want to stop and you'll want to KILL your next workout like a BEAST! | Blogilates | Facebook
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40K views · 1.2K reactions | Before you start your workout today, do t…
已浏览 4.1万 次3 周前
FacebookBlogilates
85K views · 3.3K reactions | I’m addicted to cardio dance.  Today the incredibly adorbs Fitness Marshall stopped by the HQ to hang for the first time...and then...in proper Blogilates fashion...we said our goodbyes with a farewell dance!  What do you think guys - should I seriously do some cardio dance vids for the channel? Would you watch!?! | Blogilates | Facebook
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85K views · 3.3K reactions | I’m addicted to cardio dance.  Tod…
已浏览 8.5万 次1 周前
FacebookBlogilates
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
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32K views · 382 reactions | Here are 6 cardio things you can do to get …
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
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59K views · 1.4K reactions | Have you guys done the first workout o…
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Day 3: 30 Min TOTAL BODY HIIT CARDIO Workout + ABS // 6WS1
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10 Minute Cardio Pilates Workout - burn fat + tone muscle, no jumping!
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