2.3K views · 118 reactions | When we started Body Project, we had no...
2:37
FacebookBody Project
2.3K views · 118 reactions | When we started Body Project, we had no...
Body Project. . When we started Body Project, we had no idea what it would become and how much it would mean to thousands of people around the world. TEAM Body Project members have lost weight and transformed their bodies, but more than this, Team Body Project has changed their lives - making an impact for deeper and more profound than we could ...
已浏览 2390 次1 周前
Low Impact HIIT Workout
30-Minute Low-Impact HIIT Workout
35:05
30-Minute Low-Impact HIIT Workout
YouTubePS Fit
已浏览 36.3万 次2020年5月31日
Low impact 20 minute HIIT workout - beginner/intermediate (H20 plan workout 1 )
22:15
Low impact 20 minute HIIT workout - beginner/intermediate (H20 plan workout 1 )
YouTubeBody Project
已浏览 364.7万 次2017年4月14日
10 Minute Low Impact HIIT Workout for Beginners & Seniors
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
YouTubeSeniorShape Fitness
已浏览 17万 次2022年10月31日
热门视频
1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
1:01
1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
FacebookBody Project
已浏览 1806 次2 周前
19K views · 1K reactions | Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project | Facebook
0:48
19K views · 1K reactions | Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project | Facebook
FacebookBody Project
已浏览 1.9万 次2 周前
Do you want to achieve incredible health results in 2021? If you've ever started...and then stopped...an exercise routine, I'd like to ask you to take a moment to watch this video...we do things very differently. Our members get long term results with Team Body Project when gyms, other workout plans and even personal trainers haven't worked. Through featuring real members in our workouts (not just fitness professionals and models) we are constantly reminded of WHO we are making the workouts for,
1:29
Do you want to achieve incredible health results in 2021? If you've ever started...and then stopped...an exercise routine, I'd like to ask you to take a moment to watch this video...we do things very differently. Our members get long term results with Team Body Project when gyms, other workout plans and even personal trainers haven't worked. Through featuring real members in our workouts (not just fitness professionals and models) we are constantly reminded of WHO we are making the workouts for,
FacebookBody Project
已浏览 3.5万 次2020年11月23日
Low Impact Cardio Workout
25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor
27:19
25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor
YouTubeImproved Health
已浏览 31.3万 次2023年5月8日
Fun 15 minute low impact no equipment cardio/resistance home workout
17:02
Fun 15 minute low impact no equipment cardio/resistance home workout
YouTubeBody Project
已浏览 400.4万 次2020年9月23日
30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor
33:53
30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor
YouTubeImproved Health
已浏览 27.9万 次2023年5月15日
1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
1:01
1.8K views · 110 reactions | Want to workout with Team Body Project L…
已浏览 1806 次2 周前
FacebookBody Project
19K views · 1K reactions | Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project | Facebook
0:48
19K views · 1K reactions | Super session with Alex now available. L…
已浏览 1.9万 次2 周前
FacebookBody Project
Do you want to achieve incredible health results in 2021? If you've ever started...and then stopped...an exercise routine, I'd like to ask you to take a moment to watch this video...we do things very differently. Our members get long term results with Team Body Project when gyms, other workout plans and even personal trainers haven't worked. Through featuring real members in our workouts (not just fitness professionals and models) we are constantly reminded of WHO we are making the workouts for,
1:29
Do you want to achieve incredible health results in 2021? If you've ev…
已浏览 3.5万 次2020年11月23日
FacebookBody Project
Metabolic Plan and Metabolic 10 ready this Monday. A challenging but achievable workout plan that works the whole body - low impact and standing options available throughout. | Body Project
0:59
Metabolic Plan and Metabolic 10 ready this Monday. A challenging …
已浏览 9060 次2022年7月30日
FacebookBody Project
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
0:16
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for …
已浏览 1.5万 次2022年4月18日
FacebookBody Project
12K views · 913 reactions | Who needs some cardio to start the new...
0:14
12K views · 913 reactions | Who needs some cardio to start the ne…
已浏览 1.3万 次1 周前
FacebookBody Project
Lets try! this Quarantine Exercise #14: 45 Minutes Challenge [45 mins cardio workout]
Lets try! this Quarantine Exercise #14: 45 Minutes Challenge [45 min…
已浏览 3693 次2020年6月3日
YouTubeCapchy
32:47
Intermediate Cardio workout
已浏览 372.9万 次2014年10月9日
YouTubeBody Project
7:21
What is TEAM BODY PROJECT?
已浏览 15.3万 次2017年1月10日
YouTubeBody Project
25:18
【Body Project】YouTube转载运动合集/低冲击/高强度/上半身
已浏览 2531 次2020年4月19日
bilibili_夕雨
0:11
Body Impacts Sound Effect
已浏览 128万 次2020年9月12日
YouTubeSound Effect Database
27:31
Lets try! this Quarantine Exercise #13: TABATA Challenge [25 mins …
已浏览 2万 次2020年6月1日
YouTubeCapchy
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
已浏览 2734万 次2014年4月24日
YouTubeBody Project
17:58
Beginner Low-Impact Cardio | 15 Minutes
已浏览 491.9万 次2017年6月18日
YouTubePS Fit
33:30
Lets try! this Quarantine Exercise #27: Real Start Plus - HIIT [30 min…
已浏览 4288 次2020年8月3日
YouTubeCapchy
23:36
High intensity, low impact workout. No equipment (H20 day 5)
已浏览 166万 次2017年4月18日
YouTubeBody Project
9:59
10 minute LOW IMPACT fun cardio workout. No equipment.
已浏览 298.1万 次2020年6月23日
YouTubeBody Project
47:42
Beginner/Intermediate Total Body workout - 45 minutes
已浏览 262.4万 次2014年7月21日
YouTubeBody Project
42:15
Low Impact FULL BODY HIIT // Workout with Weights
已浏览 123.6万 次2020年7月12日
YouTubeHeather Robertson
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
已浏览 1497.7万 次2015年4月17日
YouTubeBody Project
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
已浏览 439.4万 次2020年8月6日
YouTubeBody Project
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
已浏览 62.9万 次2021年2月13日
YouTubeThe Body Coach TV by Joe Wicks
56:55
Lets try! this Quarantine Exercise #30: 1 HOUR WORKOUT [55 mins …
已浏览 2.2万 次2020年10月12日
YouTubeCapchy
16:15
15 Minute Low Impact Home HIIT Workout | The Body Coach
已浏览 24.3万 次2018年9月23日
YouTubeThe Body Coach TV by Joe Wicks
36:13
Low Impact High Intensity Cardio Workout // No Jumping
已浏览 111万 次2021年4月1日
YouTubeHeather Robertson
27:17
Low impact home cardio workout for ALL fitness levels
已浏览 397.3万 次2020年5月4日
YouTubeBody Project
28:16
Low impact, fat burning, cardio workout from home.
已浏览 349.2万 次2021年8月17日
YouTubeBody Project
45:48
40 MIN LOW IMPACT Full Body Workout - No Equipment, No Repe…
已浏览 112.7万 次2021年6月12日
YouTubegrowingannanas
29:22
Low impact, high intensity, NO equipment - cardio workout
已浏览 472.7万 次2020年4月22日
YouTubeBody Project
观看更多视频
静态缩略图占位符