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FacebookAndrew Kwong
56M views · 506K reactions | ✅Cable Row Form Tips (DO THIS!) 1) Use...
Andrew Kwong. Andrew Kwong · Original audio. Cable Row Form Tips (DO THIS!) 1) Use a Thumbless Grip: This helps engage more of your back muscles while minimizing forearm involvement, allowing for better muscle activation. 2) Pull Towards Your Belly Button: If your goal is to target the lats, focus on pulling the handle towards your belly ...
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